How to Retrain Your Brain and Achieve the Highest Levels of Success If you want to achieve the highest levels of success, you need to train your brain to think differently. Changing your thoughts and your emotional state can help you achieve your goals, and it can even affect your health, blood pressure, and immune system. Neuroplasticity – a process in which neurons grow and change – is essential to retraining your brain. Practices such as meditation, meaningful questions, and visualization can help you develop your neuroplasticity. Step One The first step in training your brain is to identify your desired